Whey protein, as part of a higher-protein diet, can help you
Maintain a Healthy Weight
Curb Hunger
Get Lean
Enhance Exercise Recovery
Help Maintain Muscle
Recent Updates
New infographic: “‘Wheys’ to Help Boost High Quality Protein: Tips for Cooking and Baking” Read more »
New Blog: Protein: Do I need it, how much, and what about breakfast? Read more »
New Research: “Whey protein, amino acids, and vitamin D supplementation with physical activity increases fat-free mass and strength, functionality, and quality of life and decreases inflammation in sarcopenic elderly.” Read more »
New Research: “Eight weeks of pre- and post-exercise whey protein supplementation increases lean body mass and improves performance in division III collegiate female basketball players.” Read more>>
New Research: “Effects of whey protein alone or as a part of a multi-ingredient formulation on strength, fat-free mass or lean body mass in resistance-trained individuals: a meta-analysis.” Read more>>
New Recipe: Spinach and Feta Breakfast Strata Read more>>
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