Educational Resources

Check out the latest science behind the health benefits of whey protein. Download, print and share these free educational materials on whey protein with clients and peers.

Learn About Whey

Learn more about whey protein and how to find foods that contain whey protein.

General Whey Benefits

Understand the benefits of whey protein as part of a higher protein diet—from satiety and weight management to muscle maintenance and growth.

Protein Intake

Learn about protein recommendations based on weight and activity level. And check out our whey protein pairing ideas to help you reach your protein intake goals.

Active People

Find out how active men and women can benefit from the power of whey protein.

Healthy Aging

Access information on the role of whey protein in healthy aging.